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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Newcastle,WA,USA

Member Since:

Jun 01, 2008

Gender:

Male

Goal Type:

Other
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 24, 2008
Slow milesFast milesTotal Distance
5.004.009.00

Highlands, Terrace,DeLeo, Indian,Quarry,Falls,CaveHole,Bagley,Wildside,Marshalls,Terrace

81 minutes

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Tue, Jul 22, 2008
Slow milesFast milesTotal Distance
15.000.0015.00

Cougar: Coal Cr, then Wildside, Shy Bear, Deceiver, return LSD

Talked to Nicole (she did 6 hours and 10 minutes!!!)

140 minutes

Comments(1)
Sun, Jul 20, 2008
Slow milesFast milesTotal Distance
12.000.0012.00

Squak Mtn: Bullitt, Obynski, Central Peak, Ol Griz, Phils, Bullit; LSD

Music and nutrition

116 minutes

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Totals
Slow milesFast milesTotal Distance
32.004.0036.00
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